Emails, Social feeds, binge-watch videos/shows, news, interesting articles and gossips pull you in. You realize after spending hours after hours, you’re still to act on an important office task, learn a vital skill or work towards your dreams. Say yes, if you can relate!
Moving away from distractions and stay focused is the most important skill of the 21st century. Nir Eyal, the best-selling author of hooked, puts up some excellent ideas to break away from distractions in his latest book, “Indistractable-How to Control Your Attention and Choose Your Life!”.
Let’s discuss key ideas from the #book and an immediate…
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